Want to be less frazzled this holiday Season?
Check out Soul Amplified's new Solution!
Gain strong Clarity on your Holiday Priorities
Stop the Doing-too-much for Too-little-fun Cycle
Craft a No-Resentment Holiday by setting Expectations
Have a Holiday without Codependent Behavior!
GET The CoDependent's Holiday WORKBOOK NOW!
Ready For Your Holiday Revolution?
With the Codependent's Holiday Workbook in your pocket, you'll be ready for whatever comes your way.
That's what you need, right? Be able to stop baking too many pies. Stop over volunteering. Stop over-promising to your kids and then not having the time. Even know what to say when all the Auntie's have 'special requests'. "Oh, but it's just one little thing, hon."
You know what I'm sayin'.
The Codependent's Holiday Workbook will help you:
Be Decisive because you've outlined your holiday priorities
Be Bold because you know how to stand up for yourself
Be Brave and Resentment-Free because you set expectations and boundaries
When you purchase the Codependent's Holiday Workbook, You'll Get:
- Over 30 pages of delight
- Specific explanations and examples of codependency
- Activities
- Journaling Prompts
- Moments of coloring and creativity
- A crafted flow to help you discover your Dream Holiday
- Explanations of Boundaries, and how to set them
- Podcast recommendations
- Bonus Videos to go deeper
- And my signature snark and humor!
HOW DOES IT WORK?
Assess Your Priorities
Have a little heart to heart with yourself about what makes you feel good and alive. Admit what needs to be left behind or changed, even if others gripe.
Plan it Out
Only include what truely creates joy in your heart and what you have realistic energy for this year. (Not last year!) Express your needs with my little boundary helper to ensure communication is smmmoooooth.
go have fun
Bask in the glory of a less-stress Holiday season. You'll even have moments to have happy, unexpected magic because you planned it that way. Don't you love Less Codependent Holidays?
Testimonials:
"While going through the Codependency holiday workbook I realized just how unaware of the many ways codependency presents itself. It made me stop and think about how I parent my kids as well as how I interact with others. I’ve never really thought of myself as someone who is codependent, but after going through some of the steps outlined in the workbook I can see how some of my behaviors are. I appreciated the layout and how the follow up questions really prompt you to dive deeper into yourself. I’m glad I had the opportunity to experience this process. I certainly learned a lot."
Jenn G.
"I hadn't realized how my codependency was affecting my holidays until I did the Codependent's Holiday Workbook. I have many resentments against events and family members. I look forward to seeing how I navigate that differently from here on out with the help of the workbook and hopefully will be able to enjoy the holidays to the fullest."
Erica H.